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Prompt you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for help can make a world of impact. There are many available resources designed to provide guidance and encouragement.
- Think about contacting a trusted family member.
- There are numerous hotlines available around the clock to offer immediate help.
- Research online communities where you can connect with others who relate to similar experiences.
Help With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you've not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate helpers can listen without judgment, offer options, and help you formulate a safety plan. Call 1-800-656-HOPE anytime, day or night, to speak with someone who cares.
Remember, recovery is possible. There is strength in sharing your story and seeking the aid you deserve.
Call to Protect Kids
If you or someone you are familiar with is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 support for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every call could save a child's life. Remember, you are not alone. Help is available.
RAINN: The Rape, Abuse & Incest National Network:
If you or a loved one is experiencing sexual violence, please know that help is available the caring team at RAINN. They offer confidential assistance 24/7 via phone or online chat. You can call their national helpline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Please remember you are not alone and help is available.
Struggling? Remember that you're never the only one. Many others experience similar challenges check here and there are options available to help you.
- Reach out a loved one.
- Consider counseling.
- Take advantage of support groups dedicated to helping you.
You have the right to support. Don't hesitate and connect with the resources you deserve.
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